KhusKhus is an oilseed obtained from the poppy flower.
Poppy seeds (KhusKhus) have strong anti-inflammatory ability, and thus actively used in Ayurvedic preparations for treating inflammation.
This magical seed treats sleep disorders like insomnia. If insomnia occurs due to emotional issues such as anger or distress, these can also be treated with Khus Khus.
It scores high on several accounts like dietary fiber, minerals (calcium and iron), vitamins, and omega-6 fatty acids. This herb has medicinal properties and thus used in bath soaps for external application.
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