Anjeer (Fig)

  • Anjeer or fig is considered immensely beneficial as they are rich sources of vitamins and minerals, including vitamin A, vitamin C, vitamin K, potassium, magnesium, zinc, copper, manganese and iron
  • Regulates Blood Sugar
  • Promotes Bone Health
  • Helps Prevent Constipation
  • Boosts Heart Health
  • Lowers Blood Pressure
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In India fig farming is mostly done in Maharashtra, Gujarat, Uttar Pradesh, Karnataka and Tamil Nadu. Harvesting begins from Feb to March.