Almond – Badam

Areas where almonds are grown includes Maharashtra, Karnataka, Andhra Pradesh, Uttar Pradesh, Kerala, Tamil Nadu

CALIFORNIA (in The United States) IS THE WORLD’S #1 ALMOND PRODUCER

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Medicinal Value

  • Lowers LDL (bad) cholesterol and are packed with vitamin E, magnesium and potassium, which helps oxygen and nutrients flow more freely through the blood. Almonds are a bone-building food. The harvest season for almond is from August to October.