Khash khash (posta dana)

  • KhusKhus is an oilseed obtained from the poppy flower.
  • Poppy seeds (KhusKhus) have strong anti-inflammatory ability, and thus actively used in Ayurvedic preparations for treating inflammation.
  • This magical seed treats sleep disorders like insomnia. If insomnia occurs due to emotional issues such as anger or distress, these can also be treated with Khus Khus.
  • It scores high on several accounts like dietary fiber, minerals (calcium and iron), vitamins, and omega-6 fatty acids. This herb has medicinal properties and thus used in bath soaps for external application.

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