Appam powder (Kerala)

Health Benefits of Appam

  • From coconut milk to fermented rice flour and flattened rice, everything about appam is thoroughly healthy, so much so that, it can easily find its way to one of the healthiest breakfast dishes in the world!
  • Coconut is extremely rich in essential fats and dietary fiber. Fermented rice flour provides just the amount of energy to help kick start your day. Besides, fermented rice flour is incredibly beneficial for gut health too.

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